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Abbott Laboratories, DARK CHOCOLATE PLUS NUTRITION SHAKE, DARK CHOCOLATE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.7 MG | 14% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 14% | |
| Niacin | 3.4 MG | 21% | |
| Pantothenic acid | 1.1 MG | 21% | |
| Vitamin B-6 | 0.2 MG | 12% | |
| Folate, total | 42 UG | 11% | |
| Vitamin B-12 | 0.6 UG | 26% | |
| Vitamin K (phylloquinone) | 6.8 UG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 139 MG | 11% | |
| Iron, Fe | 1.9 MG | 11% | |
| Magnesium, Mg | 34 MG | 8% | |
| Phosphorus, P | 105 MG | 8% | |
| Potassium, K | 232 MG | 5% | |
| Sodium, Na | 97 MG | 4% | |
| Zinc, Zn | 1.9 MG | 17% | |
| Copper, Cu | 0.2 MG | 23% | |
| Manganese, Mn | 0 MG | 0% | |
| Selenium, Se | 7 UG | 13% |
Nutrition Highlights
- Good source of Copper, Cu (23% DV).
- Good source of Niacin (21% DV).
- Good source of Pantothenic acid (21% DV).
- Good source of Vitamin B-12 (26% DV).
About DARK CHOCOLATE PLUS NUTRITION SHAKE, DARK CHOCOLATE
Corn maltodextrin and sugar are the second and third ingredients in this Ensure Dark Chocolate shake, after water, so the carbohydrate base is mostly fast-digesting starches and sweeteners. Vegetable oils and milk protein concentrate fill in the fat and protein. It covers a broad micronutrient panel but the macros reflect a balance shake rather than a high-protein one. Fine for supplementing calories in people who struggle to eat enough.
Ingredients
WATER, CORN MALTODEXTRIN, SUGAR, BLEND OF VEGETABLE OILS (CANOLA, CORN), MILK PROTEIN CONCENTRATE, COCOA POWDER (PROCESSED WITH ALKALI), SOY PROTEIN ISOLATE; LESS THAN 0.5% OF: VITAMINS AND MINERALS+, NONFAT MILK, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, CARRAGEENAN, AND SALT. +VITAMINS AND MINERALS: CALCIUM CARBONATE, SODIUM CITRATE, MAGNESIUM PHOSPHATE, POTASSIUM CITRATE, CHOLINE CHLORIDE, POTASSIUM CHLORIDE, ASCORBIC ACID, DI-ALPHA-TOCOPHERYL ACETATE, ZINC SULFATE, NIACINAMIDE, CALCIUM PANTOTHENATE, MANGANESE SULFATE, CALCIUM PHOSPHATE, PYRIDOXINE HYDROCHLORIDE, THIAMINE HYDROCHLORIDE, COPPER SULFATE, FERROUS SULFATE, RIBOFLAVIN, VITAMIN A PALMITATE, FOLIC ACID, CHROMIUM CHLORIDE, POTASSIUM IODIDE, SODIUM SELENATE, SODIUM MOLYBDATE, PHYLLOQUINONE, BIOTIN, VITAMIN D3, VITAMIN B12.
Dietary Information
Notable micronutrients in DARK CHOCOLATE PLUS NUTRITION SHAKE, DARK CHOCOLATE include Vitamin B-12 (26% DV) , Copper, Cu (23% DV) , Niacin (21% DV) , and Pantothenic acid (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 148 calories per 100 grams, DARK CHOCOLATE PLUS NUTRITION SHAKE, DARK CHOCOLATE gets 15% of its calories from protein, 57% from carbohydrates, and 28% from fat. This is moderate, similar to many lean proteins and whole grains.
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