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Know what is on your plate.

Optimum Nutrition, FRENCH VANILLA FLAVORED GOLD STANDARD NATURAL 100% CASEIN, FRENCH VANILLA

Energy, Protein & Muscle Recovery Drinks Optimum Nutrition, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

384 Calories
65.8g Protein
21.9g Carbs
2.7g Fat
2.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 65.8g 73%
Carbs 21.9g 24%
Fat 2.7g 3%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 384
% Daily Value*
Total Fat 2.7g 4%
Saturated Fat 1.4g 7%
Trans Fat 0g
Cholesterol 55mg 18%
Sodium 603mg 26%
Total Carbohydrate 21.9g 8%
Dietary Fiber 2.7g 10%
Total Sugars 11.0g
Protein 65.8g 132%
Vitamin D 0mcg 0%
Calcium 1,096mg 84%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 1,096 MG 84%
Iron, Fe 0 MG 0%
Sodium, Na 603 MG 26%

Nutrition Highlights

  • Excellent source of protein with 65.8g per 100g, great for muscle building and recovery.
  • Very low in fat (2.7g per 100g).
  • Good source of dietary fiber (2.7g per 100g).
  • Rich source of Calcium, Ca (84% of Daily Value per 100g).
  • Good source of Sodium, Na (26% DV).

About FRENCH VANILLA FLAVORED GOLD STANDARD NATURAL 100% CASEIN, FRENCH VANILLA

Optimum Nutrition Gold Standard Natural 100 percent Casein French Vanilla protein powder uses micellar casein with honey powder, inulin, and stevia. Per 36.5g: 384 calories, 65.75g protein, 21.92g carbs, 2.74g fat, and 2.7g fiber, a slow-digesting casein protein supplement with a mild, natural vanilla sweetness.

Ingredients

MICELLAR CASEIN, NATURAL FLAVORS, HONEY POWDER, INULIN, EVAPORATED CANE JUICE, LECITHIN, SALT, CELLULOSE GUM, REB A (NATURAL STEVIA LEAF SWEETENER).

Dietary Information

FRENCH VANILLA FLAVORED GOLD STANDARD NATURAL 100% CASEIN, FRENCH VANILLA is considered low-fat, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in FRENCH VANILLA FLAVORED GOLD STANDARD NATURAL 100% CASEIN, FRENCH VANILLA include Calcium, Ca (84% DV) , and Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 384 calories per 100 grams, FRENCH VANILLA FLAVORED GOLD STANDARD NATURAL 100% CASEIN, FRENCH VANILLA gets 68% of its calories from protein, 23% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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