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Know what is on your plate.

Abbott Laboratories, ORIGINAL MILK CHOCOLATE STRENGTH & ENERGY NUTRITION SHAKE, ORIGINAL, MILK CHOCOLATE

Energy, Protein & Muscle Recovery Drinks Abbott Laboratories Inc Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

93 Calories
3.8g Protein
13.9g Carbs
2.5g Fat
0.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.8g 19%
Carbs 13.9g 69%
Fat 2.5g 12%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 93
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 89mg 4%
Total Carbohydrate 13.9g 5%
Dietary Fiber 0.4g 1%
Total Sugars 6.3g
Protein 3.8g 8%
Vitamin D 0mcg 0%
Calcium 139mg 11%
Iron 1.9mg 11%
Potassium 198mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 12.7 MG 14%
Thiamin 0 MG 0%
Riboflavin 0.2 MG 14%
Niacin 3.0 MG 18%
Pantothenic acid 1.1 MG 21%
Vitamin B-6 0.2 MG 12%
Folate, total 42 UG 11%
Vitamin B-12 0.6 UG 26%
Vitamin K (phylloquinone) 6.8 UG 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 139 MG 11%
Iron, Fe 1.9 MG 11%
Magnesium, Mg 34 MG 8%
Phosphorus, P 63 MG 5%
Potassium, K 198 MG 4%
Sodium, Na 89 MG 4%
Zinc, Zn 1.9 MG 17%
Copper, Cu 0.2 MG 23%
Manganese, Mn 0 MG 0%
Selenium, Se 7 UG 13%

Nutrition Highlights

  • Low in calories with 93 kcal per 100g.
  • Very low in fat (2.5g per 100g).
  • Good source of Copper, Cu (23% DV).
  • Good source of Pantothenic acid (21% DV).
  • Good source of Vitamin B-12 (26% DV).

About ORIGINAL MILK CHOCOLATE STRENGTH & ENERGY NUTRITION SHAKE, ORIGINAL, MILK CHOCOLATE

Ensure Strength and Energy Milk Chocolate uses the same base formula as the Original Milk Chocolate shake: corn maltodextrin and sugar as primary carbohydrate sources, milk protein concentrate and soy protein isolate for protein, canola and corn oils for fat, and cocoa powder for flavor. The Strength and Energy branding reflects added vitamins targeting muscle function, particularly vitamin D, calcium, and protein content positioned for older adults. Otherwise the nutritional architecture is consistent with the broader Ensure original line, carb-forward, moderately fortified, and designed to support caloric intake.

Ingredients

WATER, CORN MALTODEXTRIN, SUGAR, MILK PROTEIN CONCENTRATE, BLEND OF VEGETABLE OILS (CANOLA, CORN), SOY PROTEIN ISOLATE, COCOA POWDER (PROCESSED WITH ALKALI); LESS THAN 0.5% OF: VITAMINS AND MINERALS+, NONFAT MILK, CELLULOSE GEL, NATURAL AND ARTIFICIAL FLAVOR, SALT, CELLULOSE GUM, SOY LECITHIN, MONOGLYCERIDES, CARRAGEENAN, TURMERIC COLOR, ACESULFAME POTASSIUM, SUCRALOSE, AND RED 3. +VITAMINS AND MINERALS: POTASSIUM CITRATE, MAGNESIUM PHOSPHATE, CALCIUM CARBONATE, SODIUM CITRATE, CALCIUM PHOSPHATE, CHOLINE CHLORIDE, ASCORBIC ACID, FERROUS SULFATE, POTASSIUM CHLORIDE, DI-ALPHA-TOCOPHERYL ACETATE, ZINC SULFATE, NIACINAMIDE, CALCIUM PANTOTHENATE, MANGANESE SULFATE, PYRIDOXINE HYDROCHLORIDE, THIAMINE HYDROCHLORIDE, COPPER SULFATE, RIBOFLAVIN, VITAMIN A PALMITATE, FOLIC ACID, CHROMIUM CHLORIDE, POTASSIUM IODIDE, SODIUM SELENATE, SODIUM MOLYBDATE, PHYLLOQUINONE, BIOTIN, VITAMIN D3, VITAMIN B12.

Dietary Information

ORIGINAL MILK CHOCOLATE STRENGTH & ENERGY NUTRITION SHAKE, ORIGINAL, MILK CHOCOLATE is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in ORIGINAL MILK CHOCOLATE STRENGTH & ENERGY NUTRITION SHAKE, ORIGINAL, MILK CHOCOLATE include Vitamin B-12 (26% DV) , Copper, Cu (23% DV) , and Pantothenic acid (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 93 calories per 100 grams, ORIGINAL MILK CHOCOLATE STRENGTH & ENERGY NUTRITION SHAKE, ORIGINAL, MILK CHOCOLATE gets 16% of its calories from protein, 60% from carbohydrates, and 24% from fat. This is lower than most foods and comparable to fruits and vegetables.

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