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Know what is on your plate.

Abbott Laboratories, VANILLA ICE CREAM HIGH PROTEIN SHAKE, VANILLA ICE CREAM

Energy, Protein & Muscle Recovery Drinks Abbott Laboratories Inc Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

45 Calories
9.1g Protein
1.5g Carbs
0.3g Fat
0.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 9.1g 83%
Carbs 1.5g 14%
Fat 0.3g 3%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 45
% Daily Value*
Total Fat 0.3g 0%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 67mg 3%
Total Carbohydrate 1.5g 1%
Dietary Fiber 0.3g 1%
Total Sugars 0.3g
Protein 9.1g 18%
Vitamin D 0mcg 0%
Calcium 191mg 15%
Iron 0mg 0%
Potassium 58mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 5.5 MG 6%
Thiamin 0 MG 0%
Riboflavin 0.2 MG 14%
Niacin 2.1 MG 13%
Pantothenic acid 0.9 MG 18%
Vitamin B-6 0.2 MG 9%
Folate, total 85 UG 21%
Vitamin B-12 0.7 UG 30%
Vitamin K (phylloquinone) 4.8 UG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 191 MG 15%
Phosphorus, P 106 MG 8%
Potassium, K 58 MG 1%
Sodium, Na 67 MG 3%
Zinc, Zn 2.3 MG 21%
Manganese, Mn 0 MG 0%
Selenium, Se 7 UG 13%

Nutrition Highlights

  • Very low in calories (45 kcal per 100g), suitable for weight management.
  • Very low in fat (0.3g per 100g).
  • Good source of Zinc, Zn (21% DV).
  • Good source of Folate, total (21% DV).
  • Good source of Vitamin B-12 (30% DV).

About VANILLA ICE CREAM HIGH PROTEIN SHAKE, VANILLA ICE CREAM

Milk protein isolate and calcium caseinate in water form the base of ZonePerfect's Vanilla Ice Cream High Protein Shake. Fat is trace-level from sunflower oil, carbs are minimal, and inulin provides a small prebiotic contribution. Sweetened with sucralose and acesulfame potassium. The vanilla ice cream flavor is natural and artificial. Essentially the same product profile as the Carb Wise Vanilla Ice Cream shake, leaning heavily on dairy protein with very little else. Useful as a low-calorie, high-protein sip-able option throughout the day.

Ingredients

WATER, MILK PROTEIN ISOLATE, CALCIUM CASEINATE; LESS THAN 2% OF: NATURAL AND ARTIFICIAL FLAVORS, SUNFLOWER OIL, INULIN, MALTODEXTRIN, SUCRALOSE, ACESULFAME POTASSIUM, CELLULOSE GEL, CELLULOSE GUM, CARRAGEENAN, VITAMINS AND MINERALS (POTASSIUM PHOSPHATE, SODIUM PHOSPHATE, SODIUM ASCORBATE [VIT. C], SODIUM CHLORIDE, ZINC GLUCONATE, DL-ALPHA- TOCOPHERYL ACETATE [VIT. E], NIACINAMIDE [VIT. B3], MANGANESE GLUCONATE, CALCIUM PANTOTHENATE [VIT. B5], VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE [VIT. B6], THIAMINE HYDROCHLORIDE [VIT. B1], RIBOFLAVIN [VIT B2], CHROMIUM CHLORIDE, FOLIC ACID [VIT B9], BETA-CAROTENE, VITAMIN D3, BIOTIN [VIT. B7] SODIUM MOLYBDATE, SODIUM SELENITE, POTASSIUM IODIDE, PHYLLOQUINONE [VIT. K1], AND CYANOCOBALAMIN [VIT. B12]).

Dietary Information

VANILLA ICE CREAM HIGH PROTEIN SHAKE, VANILLA ICE CREAM is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in VANILLA ICE CREAM HIGH PROTEIN SHAKE, VANILLA ICE CREAM include Vitamin B-12 (30% DV) , Zinc, Zn (21% DV) , and Folate, total (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 45 calories per 100 grams, VANILLA ICE CREAM HIGH PROTEIN SHAKE, VANILLA ICE CREAM gets 81% of its calories from protein, 14% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Abbott Laboratories, VANILLA ICE CREAM HIGH PROTEIN SHAKE, VANILLA ICE CREAM

See how Abbott Laboratories, VANILLA ICE CREAM HIGH PROTEIN SHAKE, VANILLA ICE CREAM compares to other foods in terms of nutrition:

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