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Garden of Light, ORGANIC PROBIOTIC ALMOND & VANILLA OATMEAL CUP, ALMOND; VANILLA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 37 MG | 3% | |
| Iron, Fe | 3.9 MG | 22% | |
| Potassium, K | 315 MG | 7% | |
| Sodium, Na | 157 MG | 7% |
Nutrition Highlights
- Good source of protein with 18.5g per 100g.
- High in dietary fiber (9.3g per 100g), supporting digestive health.
- Good source of Iron, Fe (22% DV).
About ORGANIC PROBIOTIC ALMOND & VANILLA OATMEAL CUP, ALMOND; VANILLA
ORGANIC PROBIOTIC ALMOND & VANILLA OATMEAL CUP, ALMOND; VANILLA is a calorie-dense food with 389 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 18.5g of protein, 64.8g of carbohydrates, and 8.3g of fat. It also contributes 9.3g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
ORGANIC WHOLE GRAIN OATS, ORGANIC CANE SUGAR, ORGANIC ALMONDS, ORGANIC ISOLATED SOY PROTEIN, ORGANIC VANILLA EXTRACT, ORGANIC QUINOA, SEA SALT, ORGANIC INULIN, BACILLUS COAGULANS GBI-306086
Dietary Information
ORGANIC PROBIOTIC ALMOND & VANILLA OATMEAL CUP, ALMOND; VANILLA is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC PROBIOTIC ALMOND & VANILLA OATMEAL CUP, ALMOND; VANILLA include Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 389 calories per 100 grams, ORGANIC PROBIOTIC ALMOND & VANILLA OATMEAL CUP, ALMOND; VANILLA gets 19% of its calories from protein, 67% from carbohydrates, and 19% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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