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Taylor Fresh, ORGANIC POWER BLEND

Frozen Vegetables Taylor Fresh Foods, Inc. Branded
24 Calories
2.4g Protein
4.7g Carbs
0g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 24
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 88mg 4%
Total Carbohydrate 4.7g 2%
Dietary Fiber 2.4g 9%
Total Sugars 1.2g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 118mg 9%
Iron 1.7mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 33%
Carbs 4.7g 67%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 17.6 MG 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 118 MG 9%
Iron, Fe 1.7 MG 9%
Sodium, Na 88 MG 4%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
Raley's, GREEN PEAS 79 5.6g 13.5g 0g Raley's, CHOPPED SPINACH 37 2.5g 3.7g 0g Raley's, PETITE GREEN PEAS 80 4.6g 13.8g 0g Raley's, PETITE GREEN PEAS WITH PEARL ONIONS 67 4.5g 12.4g 0g Raley's, BLACK BEANS 160 7.4g 23.5g 0g Raley's, EDAMAME 129 9.4g 14.1g 4.1g

Nutrition Highlights

  • Very low in calories (24 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of Vitamin C, total ascorbic acid (20% DV).

About ORGANIC POWER BLEND

Organic spinach, kale, and chard, that is the entire ingredient list for Earthbound Farm's Power Blend. Low in calories, genuinely high in micronutrients from three distinct dark leafy greens, and a reasonable source of plant-based protein relative to its calorie count. Use it raw in salads, wilt it into pasta, or blend it into a smoothie.

Ingredients

ORGANIC SPINACH, ORGANIC KALE, ORGANIC CHARD.

Dietary Information

ORGANIC POWER BLEND is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC POWER BLEND include Vitamin C, total ascorbic acid (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 24 calories per 100 grams, ORGANIC POWER BLEND gets 39% of its calories from protein, 79% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Taylor Fresh, ORGANIC POWER BLEND

See how Taylor Fresh, ORGANIC POWER BLEND compares to other foods in terms of nutrition:

More in Frozen Vegetables

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