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Know what is on your plate.

Falcon Trading, ORGANIC POPCORN MULTI-COLOR

Popcorn, Peanuts, Seeds & Related Snacks Falcon Trading Company Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

378 Calories
11.1g Protein
77.8g Carbs
1.1g Fat
15.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 11.1g 12%
Carbs 77.8g 86%
Fat 1.1g 2%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 378
% Daily Value*
Total Fat 1.1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 77.8g 28%
Dietary Fiber 15.6g 56%
Total Sugars 0g
Protein 11.1g 22%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.7mg 15%
Potassium 300mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.7 MG 15%
Potassium, K 300 MG 6%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Good source of protein with 11.1g per 100g.
  • Very low in fat (1.1g per 100g).
  • High in dietary fiber (15.6g per 100g), supporting digestive health.

About ORGANIC POPCORN MULTI-COLOR

ORGANIC POPCORN MULTI-COLOR is a calorie-dense food with 378 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.1g of protein, 77.8g of carbohydrates, and 1.1g of fat. It also contributes 15.6g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ORGANIC MULTICOLOR POPCORN.

Dietary Information

ORGANIC POPCORN MULTI-COLOR is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 378 calories per 100 grams, ORGANIC POPCORN MULTI-COLOR gets 12% of its calories from protein, 82% from carbohydrates, and 3% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Falcon Trading, ORGANIC POPCORN MULTI-COLOR

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