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Meyer Natural, ORGANIC PLANT-BASED BURGERS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 97 MG | 7% | |
| Iron, Fe | 3.5 MG | 20% | |
| Potassium, K | 758 MG | 16% | |
| Sodium, Na | 496 MG | 22% |
Nutrition Highlights
- Good source of protein with 18.6g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (22% DV).
About ORGANIC PLANT-BASED BURGERS
Laura's Organic Plant-Based Burgers are made from organic soy flour, organic cornstarch, organic soybean and coconut oils, and organic milled flaxseed, colored with organic beet powder and seasoned with organic onion powder and garlic. A 113g patty has 283 calories, 18.58g protein, 27.43g carbs, 9.73g fat, and 7.1g fiber. The organic certification covers all primary ingredients. The flaxseed contributes to the fiber and fat content.
Ingredients
ORGANIC PLANT-BASED CRUMBLES (ORGANIC SOY FLOUR, WATER, ORGANIC CORNSTARCH, ORGANIC PLANT OILS [ORGANIC SOYBEAN AND ORGANIC COCONUT], ORGANIC MILLED FLAXSEED), WATER, ORGANIC ONION POWDER, ORGANIC NATURAL FLAVORS, ORGANIC BEET POWDER, ORGANIC GARLIC, 2% OR LESS OF EACH: ORGANIC OATS, ORGANIC SPICES, ORGANIC SUGAR, SEASALT.
Dietary Information
ORGANIC PLANT-BASED BURGERS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC PLANT-BASED BURGERS include Sodium, Na (22% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 283 calories per 100 grams, ORGANIC PLANT-BASED BURGERS gets 26% of its calories from protein, 39% from carbohydrates, and 31% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Meyer Natural, ORGANIC PLANT-BASED BURGERS
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