ORGANIC PINEAPPLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 47.9 MG | 53% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 14 MG | 1% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 107 MG | 2% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 50 kcal per 100g.
- Very low in fat (0g per 100g).
- Rich source of Vitamin C, total ascorbic acid (53% of Daily Value per 100g).
About ORGANIC PINEAPPLE
ORGANIC PINEAPPLE is a low-calorie food with 50 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.7g of protein, 12.9g of carbohydrates, and 0g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.
Ingredients
ORGANIC PINEAPPLE
Dietary Information
ORGANIC PINEAPPLE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC PINEAPPLE include Vitamin C, total ascorbic acid (53% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 50 calories per 100 grams, ORGANIC PINEAPPLE gets 6% of its calories from protein, 103% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare ORGANIC PINEAPPLE
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