Walgreens, NICE!, FIG BARS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 9% | |
| Niacin | 1.4 MG | 9% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 304 MG | 13% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
About NICE!, FIG BARS
Nice! Fig Bars contain real figs (preserved with sulfur dioxide) in an enriched wheat flour pastry with palm oil. Per 28g serving: 357 calories, 3.6g protein, 71.4g carbs, 7.1g fat, 3.6g fiber. A classic fig bar in store-brand form, with a sweet, chewy fig filling and a soft baked exterior. Lower in fat than most cookies and carries a modest fiber contribution from the fig filling.
Ingredients
ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), FIGS (PRESERVED WITH SULFUR DIOXIDE), HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SUGAR, PALM OIL, CORN FLOUR, SALT, SODIUM BICARBONATE, POTASSIUM SORBATE (PRESERVATIVE), SOY LECITHIN, AMMONIUM BICARBONATE, CITRIC ACID, NATURAL FLAVORS, ANNATTO (FOR COLOR).
Calorie Breakdown
At 357 calories per 100 grams, NICE!, FIG BARS gets 4% of its calories from protein, 80% from carbohydrates, and 18% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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