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Brandstorm Inc, ORGANIC PEAS

Chips, Pretzels & Snacks Brandstorm Inc, Branded
367 Calories
23.3g Protein
66.7g Carbs
1.7g Fat
23.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 367
% Daily Value*
Total Fat 1.7g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 17mg 1%
Total Carbohydrate 66.7g 24%
Dietary Fiber 23.3g 83%
Total Sugars 26.7g
Protein 23.3g 47%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 6.7mg 37%
Potassium 967mg 21%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 23.3g 25%
Carbs 66.7g 73%
Fat 1.7g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 6.7 MG 37%
Potassium, K 967 MG 21%
Sodium, Na 17 MG 1%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
Snyder's-Lance, REAL VEGETABLE CHIPS 536 3.6g 57.1g 35.7g Snyder's-Lance, VEGETABLE CHIPS, CHIPOTLE HONEY, SWEET POTATOES 536 3.6g 53.6g 35.7g Snyder's-Lance, POTATO CHIPS, PEPPERONCINI 500 7.1g 57.1g 28.6g Snyder's-Lance, SWEET POTATOES WITH MAPLE & SEA SALT POTATO CHIPS, MAPLE & SEA SALT 536 3.6g 57.1g 35.7g Snyder's-Lance, ORGANIC POTATO CHIPS, PEPPERONCINI 500 7.1g 57.1g 28.6g Delhaize America, TORTILLA CHIPS, MARGARITA LIMEO 500 7.1g 67.9g 21.4g

Nutrition Highlights

  • Excellent source of protein with 23.3g per 100g, great for muscle building and recovery.
  • Very low in fat (1.7g per 100g).
  • High in dietary fiber (23.3g per 100g), supporting digestive health.
  • Good source of Iron, Fe (37% DV).
  • Good source of Potassium, K (21% DV).

About ORGANIC PEAS

Organic Peas are a fiber-rich, protein-containing dried or fresh pea product. Each 30g serving delivers 367 calories per 100g basis, 23.33g of protein, 66.67g of carbs, and 23.30g of fiber, making them an extremely high-fiber, high-protein plant food ideal for blending into soups or smoothies.

Ingredients

ORGANIC FREEZE-DRIED PEAS.

Dietary Information

ORGANIC PEAS is considered low-fat, high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC PEAS include Iron, Fe (37% DV) , and Potassium, K (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 367 calories per 100 grams, ORGANIC PEAS gets 25% of its calories from protein, 73% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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