ORGANIC PEAS vs CHIPS
Nutrition comparison per 100 g serving
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ORGANIC PEAS wins in 8 out of 14 nutrient categories
ORGANIC PEAS: 8
vs
CHIPS: 4
(2 ties)
Overview
| Nutrient | ORGANIC PEAS | CHIPS | Winner |
|---|---|---|---|
| Calories | 367 cal | 500 cal | |
| Protein | 23.3 g | 7.1 g | |
| Carbs | 66.7 g | 67.9 g | |
| Fat | 1.7 g | 25 g | |
| Fiber | 23.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC PEAS | CHIPS | Winner |
|---|---|---|---|
| Vitamin B-6 | 0 MG | 0.3 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC PEAS | CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 71 MG | |
| Iron, Fe | 6.7 MG | 1.3 MG | |
| Magnesium, Mg | 0 MG | 57 MG | |
| Phosphorus, P | 0 MG | 143 MG | |
| Potassium, K | 967 MG | 0 MG | |
| Sodium, Na | 17 MG | 750 MG |