ORGANIC PEANUT OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About ORGANIC PEANUT OIL
This organic oil, derived solely from peanuts, is a versatile cooking staple. Its nutritional profile is characterized by a high fat content, providing 929 calories per 100g, with no carbohydrates or protein. As a pure fat source, it's predominantly composed of unsaturated fats.
When incorporated into a balanced diet, organic peanut oil can contribute to overall fat intake, which is essential for various bodily functions, including hormone production and nutrient absorption. However, due to its high caloric density, moderation is key. It's suitable for sautéing, frying, and baking, adding a subtle peanut flavor to dishes.
Ingredients
ORGANIC PEANUT OIL.
Dietary Information
ORGANIC PEANUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 929 calories per 100 grams, ORGANIC PEANUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ORGANIC PEANUT OIL
See how ORGANIC PEANUT OIL compares to other foods in terms of nutrition:
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