J.M. Smucker, ORGANIC PEANUT BUTTER, SMOOTH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Riboflavin | 0.1 MG | 8% | |
| Niacin | 12.5 MG | 78% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 156 MG | 7% |
Nutrition Highlights
- Excellent source of protein with 21.9g per 100g, great for muscle building and recovery.
- High in dietary fiber (6.2g per 100g), supporting digestive health.
- Rich source of Niacin (78% of Daily Value per 100g).
About ORGANIC PEANUT BUTTER, SMOOTH
Laura Scudder's Organic Smooth Peanut Butter by J.M. Smucker is a two-ingredient spread delivering 656 calories, 50g of fat, 21.88g of protein, 18.75g of carbs, and 6.2g of fiber per 32g serving. Made only from organic roasted peanuts and salt, it is a pure, high-protein, fiber-containing nut butter with no added oils or sweeteners.
Ingredients
ORGANIC ROASTED PEANUTS, CONTAINS 1% OR LESS OF SALT.
Dietary Information
ORGANIC PEANUT BUTTER, SMOOTH is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC PEANUT BUTTER, SMOOTH include Niacin (78% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 656 calories per 100 grams, ORGANIC PEANUT BUTTER, SMOOTH gets 13% of its calories from protein, 11% from carbohydrates, and 69% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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