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Esti, ORGANIC ORIGINAL RECIPE HUMMUS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 2.6 MG | 14% | |
| Potassium, K | 250 MG | 5% | |
| Sodium, Na | 393 MG | 17% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About ORGANIC ORIGINAL RECIPE HUMMUS
ORGANIC ORIGINAL RECIPE HUMMUS is a moderate-calorie food with 246 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 17.9g of carbohydrates, and 17.9g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Seasoning Mixes, Salts, Marinades & Tenderizers category.
Ingredients
CHICKPEAS*, SESAME PASTE*, EXTRA VIRGIN OLIVE OIL*, SUGAR*, SEA SALT, GARLIC*, PEPPER*, CITRIC ACID, (*) ORGANIC PRODUCT
Dietary Information
ORGANIC ORIGINAL RECIPE HUMMUS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 246 calories per 100 grams, ORGANIC ORIGINAL RECIPE HUMMUS gets 12% of its calories from protein, 29% from carbohydrates, and 65% from fat. This is moderately high, similar to many cooked grains and dairy products.
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