ORGANIC ORIGINAL RECIPE HUMMUS vs TACO SEASONING
Nutrition comparison per 100 g serving
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ORGANIC ORIGINAL RECIPE HUMMUS wins in 6 out of 12 nutrient categories
ORGANIC ORIGINAL RECIPE HUMMUS: 6
vs
TACO SEASONING: 3
(3 ties)
Overview
| Nutrient | ORGANIC ORIGINAL RECIPE HUMMUS | TACO SEASONING | Winner |
|---|---|---|---|
| Calories | 246 cal | 333 cal | |
| Protein | 7.1 g | 16.7 g | |
| Carbs | 17.9 g | 66.7 g | |
| Fat | 17.9 g | 0 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC ORIGINAL RECIPE HUMMUS | TACO SEASONING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC ORIGINAL RECIPE HUMMUS | TACO SEASONING | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 393 MG | 6,333 MG |