ORGANIC ORIGINAL RECIPE HUMMUS vs CHILI & GARLIC SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC ORIGINAL RECIPE HUMMUS wins in 7 out of 11 nutrient categories
ORGANIC ORIGINAL RECIPE HUMMUS: 7
vs
CHILI & GARLIC SAUCE: 2
(2 ties)
Overview
| Nutrient | ORGANIC ORIGINAL RECIPE HUMMUS | CHILI & GARLIC SAUCE | Winner |
|---|---|---|---|
| Calories | 246 cal | 193 cal | |
| Protein | 7.1 g | 0.7 g | |
| Carbs | 17.9 g | 40 g | |
| Fat | 17.9 g | 3.3 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC ORIGINAL RECIPE HUMMUS | CHILI & GARLIC SAUCE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC ORIGINAL RECIPE HUMMUS | CHILI & GARLIC SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 393 MG | 340 MG |