Garden of Light — ORGANIC OATS & HAPPINESS, WALNUT BANANA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 56 MG | 4% | |
| Iron, Fe | 3.7 MG | 21% | |
| Potassium, K | 444 MG | 9% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 13.0g per 100g.
- High in dietary fiber (9.3g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
About ORGANIC OATS & HAPPINESS, WALNUT BANANA
Bakery on Main Walnut Banana Organic Oats and Happiness contains 407 kcal per 54 g serving with 9.3 g fiber, 13 g protein, and 11.1 g fat. Made from organic whole grain oats, walnuts, dried bananas, flax, quinoa, and inulin with Bacillus coagulans probiotic, it is a nutrient-dense, probiotic cereal.
Ingredients
ORGANIC WHOLE GRAIN OATS, ORGANIC CANE SUGAR, ORGANIC WALNUTS, ORGANIC FLAX MEAL, ORGANIC DRIED BANANAS, NATURAL FLAVORS, ORGANIC QUINOA, ORGANIC MOLASSES, ORGANIC CARDAMOM, ORGANIC CLOVES, ORGANIC CINNAMON, ORGANIC INULIN, BACILLUS COAGULANS GBI-306086.
Dietary Information
ORGANIC OATS & HAPPINESS, WALNUT BANANA is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC OATS & HAPPINESS, WALNUT BANANA include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 407 calories per 100 grams, ORGANIC OATS & HAPPINESS, WALNUT BANANA gets 13% of its calories from protein, 66% from carbohydrates, and 25% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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