Long Company, The/Variety Division, ORGANIC OATMEAL BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0 MG | 0% | |
| Niacin | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 138 MG | 11% | |
| Iron, Fe | 2.5 MG | 14% | |
| Potassium, K | 69 MG | 1% | |
| Sodium, Na | 724 MG | 31% |
Nutrition Highlights
- Good source of protein with 10.3g per 100g.
- Good source of dietary fiber (3.4g per 100g).
- Good source of Sodium, Na (31% DV).
About ORGANIC OATMEAL BREAD
Perfect Balance Organic Oatmeal Bread layers organic wheat flour, organic whole wheat flour, and organic rolled oats together, which makes for a denser, slightly more nutritious loaf than the brand's white variety. Organic wheat gluten boosts the protein meaningfully. Sea salt, organic soybean oil, and cultured wheat flour round out the formula. Fiber is present but modest. For an organic sandwich bread, it holds together well structurally and offers a bit more protein than the white counterpart, though it's still primarily a refined-and-whole-wheat hybrid.
Ingredients
WATER, ORGANIC WHEAT FLOUR, ORGANIC WHOLE WHEAT FLOUR, ORGANIC ROLLED OATS, ORGANIC WHEAT GLUTEN, CONTAINS 2% OR LESS OF THE FOLLOWING: YEAST, ORGANIC SUGAR, ORGANIC SOYBEAN OIL, SEA SALT, ORGANIC WHITE DISTILLED VINEGAR, CULTURED ORGANIC WHEAT FLOUR, CALCIUM SULFATE, ASCORBIC ACID (DOUGH CONDITIONER), ENZYMES, POTATO STARCH, MICROCRYSTALLINE CELLULOSE, CORN STARCH.
Dietary Information
Notable micronutrients in ORGANIC OATMEAL BREAD include Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 241 calories per 100 grams, ORGANIC OATMEAL BREAD gets 17% of its calories from protein, 74% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.
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