NATURE'S PATH ORGANIC, ORGANIC NUT BAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 114 MG | 9% | |
| Iron, Fe | 4.1 MG | 23% | |
| Sodium, Na | 286 MG | 12% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- High in dietary fiber (11.4g per 100g), supporting digestive health.
- Good source of Iron, Fe (23% DV).
About ORGANIC NUT BAR
Nature's Path Organic nut bar is a certified organic snack bar featuring almonds, peanuts, cashews, and hemp seeds in a dark chocolate coating made with fair trade cocoa, bound with inulin, tapioca syrup, cane sugar, honey, and quinoa crisps. Per 100 g it provides 543 calories, 14.3 g protein, 42.9 g carbohydrates, and 37.1 g fat with 11.4 g fiber. The high fiber content (11.4 g) is significantly driven by inulin, a prebiotic fiber. It contains tree nuts (almonds, cashews), peanuts, and soy lecithin. The multi-nut and seed composition provides a broad range of fatty acids and plant proteins. The fair trade cocoa designation reflects ethical sourcing commitments. This is a calorie-dense bar suited for active individuals needing sustained energy, with the organic and fair trade certifications appealing to values-driven consumers.
Ingredients
ALMONDS*, PEANUTS*, DARK CHOCOLATE COATING* (CANE SUGAR*, PALM KERNEL OIL*, FAIR TRADE COCOA POWDER PROCESSED WITH ALKALI*, SOY LECITHIN*, VANILLA*), INULIN*, CASHEWS*, TAPIOCA SYRUP*, HEMP SEEDS*, CANE SUGAR*, QUINOA CRISPS*, TAPIOCA STARCH*, HONEY*, SUNFLOWER OIL*, SEA SALT, SUNFLOWER LECITHIN*.
Dietary Information
ORGANIC NUT BAR is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC NUT BAR include Iron, Fe (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 543 calories per 100 grams, ORGANIC NUT BAR gets 11% of its calories from protein, 32% from carbohydrates, and 62% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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