ORGANIC NUT BAR vs CHEWY GRANOLA BAR
Nutrition comparison per 100 g serving
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ORGANIC NUT BAR wins in 6 out of 11 nutrient categories
ORGANIC NUT BAR: 6
vs
CHEWY GRANOLA BAR: 3
(2 ties)
Overview
| Nutrient | ORGANIC NUT BAR | CHEWY GRANOLA BAR | Winner |
|---|---|---|---|
| Calories | 543 cal | 414 cal | |
| Protein | 14.3 g | 6.9 g | |
| Carbs | 42.9 g | 69.0 g | |
| Fat | 37.1 g | 13.8 g | |
| Fiber | 11.4 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC NUT BAR | CHEWY GRANOLA BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC NUT BAR | CHEWY GRANOLA BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 0 MG | |
| Iron, Fe | 4.1 MG | 1.2 MG | |
| Potassium, K | 0 MG | 207 MG | |
| Sodium, Na | 286 MG | 224 MG |