ORGANIC NUT BAR vs SPORT PROTEIN BAR
Nutrition comparison per 100 g serving
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SPORT PROTEIN BAR wins in 5 out of 10 nutrient categories
ORGANIC NUT BAR: 3
vs
SPORT PROTEIN BAR: 5
(2 ties)
Overview
| Nutrient | ORGANIC NUT BAR | SPORT PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 543 cal | 429 cal | |
| Protein | 14.3 g | 28.6 g | |
| Carbs | 42.9 g | 38.6 g | |
| Fat | 37.1 g | 15.7 g | |
| Fiber | 11.4 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC NUT BAR | SPORT PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC NUT BAR | SPORT PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 86 MG | |
| Iron, Fe | 4.1 MG | 2.6 MG | |
| Sodium, Na | 286 MG | 343 MG |