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Associated Wholesale Grocers, ORGANIC NAVY BEANS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 52 MG | 4% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 217 MG | 9% |
Nutrition Highlights
- Low in calories with 87 kcal per 100g.
- Very low in fat (0.4g per 100g).
- High in dietary fiber (5.2g per 100g), supporting digestive health.
About ORGANIC NAVY BEANS
ORGANIC NAVY BEANS is a low-calorie food with 87 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.4g of protein, 14.8g of carbohydrates, and 0.4g of fat. It also contributes 5.2g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.
Ingredients
ORGANIC NAVY BEANS, WATER, SEA SALT.
Dietary Information
ORGANIC NAVY BEANS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 87 calories per 100 grams, ORGANIC NAVY BEANS gets 20% of its calories from protein, 68% from carbohydrates, and 4% from fat. This is lower than most foods and comparable to fruits and vegetables.
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