ORGANIC MULTIGRAIN WITH FLAX INSTANT HOT CEREAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.5 MG | 19% | |
| Potassium, K | 425 MG | 9% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- High in dietary fiber (12.5g per 100g), supporting digestive health.
About ORGANIC MULTIGRAIN WITH FLAX INSTANT HOT CEREAL
ORGANIC MULTIGRAIN WITH FLAX INSTANT HOT CEREAL is a calorie-dense food with 350 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.5g of protein, 67.5g of carbohydrates, and 7.5g of fat. It also contributes 12.5g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
ORGANIC WHOLE GRAIN ROLLED OATS, ORGANIC WHOLE GRAIN WHEAT FLAKES, ORGANIC WHOLE GRAIN ROLLED RYE, ORGANIC ROLLED BARLEY, ORGANIC FLAXSEED.
Dietary Information
ORGANIC MULTIGRAIN WITH FLAX INSTANT HOT CEREAL is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 350 calories per 100 grams, ORGANIC MULTIGRAIN WITH FLAX INSTANT HOT CEREAL gets 14% of its calories from protein, 77% from carbohydrates, and 19% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ORGANIC MULTIGRAIN WITH FLAX INSTANT HOT CEREAL
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