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Know what is on your plate.

JH BIOTECH, ORGANIC MUFFINS, LEMON CRANBERRY

Croissants, Sweet Rolls, Muffins & Other Pastries JH BIOTECH, INC. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

404 Calories
6.1g Protein
60.6g Carbs
16.2g Fat
1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 6.1g 7%
Carbs 60.6g 73%
Fat 16.2g 20%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 404
% Daily Value*
Total Fat 16.2g 21%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 51mg 17%
Sodium 222mg 10%
Total Carbohydrate 60.6g 22%
Dietary Fiber 1g 4%
Total Sugars 33.3g
Protein 6.1g 12%
Vitamin D 0mcg 0%
Calcium 61mg 5%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 61 MG 5%
Iron, Fe 0.7 MG 4%
Sodium, Na 222 MG 10%

About ORGANIC MUFFINS, LEMON CRANBERRY

Wild Oats Marketplace Organic Lemon Cranberry Muffins from JH BIOTECH are made with organic wheat flour, whole eggs, cranberries, and ground lemons. Each 99g serving has 404 calories, 6.06g of protein, 60.61g of carbs, and 16.16g of fat, placing these organic pastries in the indulgent baked goods range with bright citrus and cranberry flavors.

Ingredients

ORGANIC WHEAT FLOUR, ORGANIC SUGAR, ORGANIC INVERT CANE SYRUP, ORGANIC SOYBEAN OIL, WATER, ORGANIC WHOLE EGGS, ORGANIC CRANBERRIES, ORGANIC NONFAT MILK POWDER, ORGANIC GROUND WHOLE LEMONS, ORGANIC NATURAL LEMON FLAVOR, BAKING POWDER (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, NON-GMO CORN STARCH), SALT.

Calorie Breakdown

At 404 calories per 100 grams, ORGANIC MUFFINS, LEMON CRANBERRY gets 6% of its calories from protein, 60% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare JH BIOTECH, ORGANIC MUFFINS, LEMON CRANBERRY

See how JH BIOTECH, ORGANIC MUFFINS, LEMON CRANBERRY compares to other foods in terms of nutrition:

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