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Wal-Mart, BAKED WITH PRIDE, LEMON POPPY SEED MUFFINS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 61 MG | 5% | |
| Iron, Fe | 1.8 MG | 10% | |
| Sodium, Na | 333 MG | 14% |
About BAKED WITH PRIDE, LEMON POPPY SEED MUFFINS
The Bakery Baked with Pride Lemon Poppy Seed Muffins are large-format bakery muffins sold fresh from Walmart's in-store The Bakery department. Each muffin weighs approximately 99 grams and is formulated with enriched wheat flour, sugar, soybean and/or canola oil, eggs, water, poppy seeds, and lemon pulp as the primary ingredients.
At 434 calories per 100 grams — and roughly 430 calories per muffin given the 99-gram serving size — these are calorie-dense baked goods. Fat contributes 24.24 grams per 100 grams, primarily from the oil base. Carbohydrates total 48.48 grams per 100 grams, with added sugar as a major component. Protein is 5.05 grams, largely from eggs and flour. Fiber is minimal at 1 gram per 100 grams.
The ingredient list includes several functional additives common in commercial muffin production: mono- and diglycerides and sodium stearoyl lactylate act as emulsifiers to improve crumb texture and extend softness; xanthan gum provides structural stability; cultured wheat flour (also known as vinegar-fermented wheat flour) inhibits mold growth and extends shelf life without traditional preservatives; sodium stearoyl lactylate improves dough conditioning. Lemon pulp provides authentic citrus flavor and acidity. Poppy seeds contribute a mild nutty flavor and textural contrast. Allergens include wheat, eggs, milk, and soy.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, SOYBEAN AND/OR CANOLA OIL, EGGS, WATER, POPPY SEEDS, LEMON PULP, EGG WHITES, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), DEXTROSE, WHEY (MILK), SALT, MONO- AND DIGLYCERIDES, CULTURED WHEAT FLOUR, SODIUM STEAROYL LACTYLATE, XANTHAN GUM, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, SOY LECITHIN.
Calorie Breakdown
At 434 calories per 100 grams, BAKED WITH PRIDE, LEMON POPPY SEED MUFFINS gets 5% of its calories from protein, 45% from carbohydrates, and 50% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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