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CHOCOLATE MUFFINS

214 Calories
7.1g Protein
37.5g Carbs
7.1g Fat
5.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 214
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 36mg 12%
Sodium 411mg 18%
Total Carbohydrate 37.5g 14%
Dietary Fiber 5.4g 19%
Total Sugars 19.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 6.4mg 36%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 14%
Carbs 37.5g 72%
Fat 7.1g 14%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 6.4 MG 36%
Sodium, Na 411 MG 18%

Nutrition Highlights

  • High in dietary fiber (5.4g per 100g), supporting digestive health.
  • Good source of Iron, Fe (36% DV).

About CHOCOLATE MUFFINS

CHOCOLATE MUFFINS is a moderate-calorie food with 214 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 37.5g of carbohydrates, and 7.1g of fat. It also contributes 5.4g of dietary fiber per serving. This food belongs to the Croissants, Sweet Rolls, Muffins & Other Pastries category.

Ingredients

ZUCCHINI, CARROT, EGG WHITES, SUGAR, GLUTEN FREE FLOUR BLEND (CORN STARCH, BROWN RICE FLOUR, SORGHUM FLOUR, POTATO STARCH, FLAXSEED MEAL), WHOLE EGGS, COCOA POWDER, SEMI-SWEET CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE COCOA BUTTER, SOY LECITHIN [AN EMULSIFIER], VANILLA EXTRACT), BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), CANOLA OIL, SOLUBLE CORN FIBER, SALT.

Dietary Information

CHOCOLATE MUFFINS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CHOCOLATE MUFFINS include Iron, Fe (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 214 calories per 100 grams, CHOCOLATE MUFFINS gets 13% of its calories from protein, 70% from carbohydrates, and 30% from fat. This is moderately high, similar to many cooked grains and dairy products.

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