Classic Cooking, CHOCOLATE MUFFINS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 6.4 MG | 36% | |
| Sodium, Na | 411 MG | 18% |
Nutrition Highlights
- High in dietary fiber (5.4g per 100g), supporting digestive health.
- Good source of Iron, Fe (36% DV).
About CHOCOLATE MUFFINS
Garden Lites chocolate muffins pack vegetables into a dessert format, with zucchini and carrots in the base alongside cocoa powder and chocolate chips. Each 56g muffin has 214 calories, 7.1g protein, 37.5g carbs, and an impressive 5.4g fiber for a baked good of this size.
Ingredients
ZUCCHINI, CARROT, EGG WHITES, SUGAR, GLUTEN FREE FLOUR BLEND (CORN STARCH, BROWN RICE FLOUR, SORGHUM FLOUR, POTATO STARCH, FLAXSEED MEAL), WHOLE EGGS, COCOA POWDER, SEMI-SWEET CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE COCOA BUTTER, SOY LECITHIN [AN EMULSIFIER], VANILLA EXTRACT), BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), CANOLA OIL, SOLUBLE CORN FIBER, SALT.
Dietary Information
CHOCOLATE MUFFINS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CHOCOLATE MUFFINS include Iron, Fe (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 214 calories per 100 grams, CHOCOLATE MUFFINS gets 13% of its calories from protein, 70% from carbohydrates, and 30% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Classic Cooking, CHOCOLATE MUFFINS
See how Classic Cooking, CHOCOLATE MUFFINS compares to other foods in terms of nutrition:
- Classic Cooking, CHOCOLATE MUFFINS vs Vitalicious, CHOCOLATE CHIP
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- Classic Cooking, CHOCOLATE MUFFINS vs Prevention, WEIGHT LOSS SHAKE, VANILLA
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