CHOCOLATE MUFFINS vs SHORTBREAD TART
Nutrition comparison per 100 g serving
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CHOCOLATE MUFFINS wins in 8 out of 10 nutrient categories
CHOCOLATE MUFFINS: 8
vs
SHORTBREAD TART: 1
(1 ties)
Overview
| Nutrient | CHOCOLATE MUFFINS | SHORTBREAD TART | Winner |
|---|---|---|---|
| Calories | 214 cal | 407 cal | |
| Protein | 7.1 g | 3.7 g | |
| Carbs | 37.5 g | 54.3 g | |
| Fat | 7.1 g | 19.8 g | |
| Fiber | 5.4 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE MUFFINS | SHORTBREAD TART | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | CHOCOLATE MUFFINS | SHORTBREAD TART | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 6.4 MG | 0.9 MG | |
| Sodium, Na | 411 MG | 247 MG |