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EnerHealth Botanicals, ORGANIC MISO, MILD SODIUM

Oriental, Mexican & Ethnic Sauces EnerHealth Botanicals, LLC Branded
208 Calories
8.3g Protein
25g Carbs
4.2g Fat
8.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 208
% Daily Value*
Total Fat 4.2g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 3,750mg 163%
Total Carbohydrate 25g 9%
Dietary Fiber 8.3g 30%
Total Sugars 25g
Protein 8.3g 17%
Vitamin D 0mcg 0%
Calcium 167mg 13%
Iron 3mg 17%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.3g 22%
Carbs 25g 67%
Fat 4.2g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 167 MG 13%
Iron, Fe 3 MG 17%
Sodium, Na 3,750 MG 163%

Related Foods in Oriental, Mexican & Ethnic Sauces

Food Calories Protein Carbs Fat
Meijer, MEDIUM TACO SIMMER SAUCE, MEDIUM TACO 53 2.6g 10.5g 0g Meijer, GUAJILLO STREET TACO SAUCE, GUAJILLO 367 0g 23.3g 30g Meijer, HATCH CHILE STREET TACO SAUCE, HATCH CHILE 333 0g 3.3g 36.7g Meijer, GARLIC CILANTRO STREET TACO SAUCE, GARLIC CILANTRO 367 3.3g 3.3g 36.7g Meijer, MILD RED ENCHILADA SAUCE, MILD RED ENCHILADA 42 0g 6.7g 1.7g Meijer, MILD TACO SAUCE, MILD TACO 31 0g 12.5g 0g

Nutrition Highlights

  • High in dietary fiber (8.3g per 100g), supporting digestive health.
  • Rich source of Sodium, Na (163% of Daily Value per 100g).

About ORGANIC MISO, MILD SODIUM

An organic mild sodium miso from HIKARI MISO by EnerHealth Botanicals, LLC. Made with water, organic soybeans, organic rice, salt, yeast, and koji culture. Per 100g it delivers 208 calories, 8.3g protein, 25g carbs, 4.2g fat, and 8.3g fiber. Koji culture (Aspergillus oryzae) is essential to the fermentation process that produces miso's characteristic umami and complexity. The mild sodium designation indicates a lower salt content than standard white or red miso varieties. USDA certified organic. The fermentation process generates beneficial enzymes and may support digestive health. Contains soy. Gluten-free by formulation if no barley or wheat added; check for certified GF labeling if required. Used as a soup base, marinade, salad dressing component, or sauce enhancer. Vegan and dairy-free.

Ingredients

WATER, ORGANIC SOYBEANS, ORGANIC RICE, SALT, YEAST, KOJI CULTURE.

Dietary Information

ORGANIC MISO, MILD SODIUM is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC MISO, MILD SODIUM include Sodium, Na (163% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 208 calories per 100 grams, ORGANIC MISO, MILD SODIUM gets 16% of its calories from protein, 48% from carbohydrates, and 18% from fat. This is moderately high, similar to many cooked grains and dairy products.

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