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Foodstirs — ORGANIC MINUTE MUG MOLTEN CHOCOLATE CHIP CAKE MIX, MOLTEN CHOCOLATE CHIP

Cake, Cookie & Cupcake Mixes Foodstirs Branded
413 Calories
5.3g Protein
76g Carbs
12g Fat
4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 413
% Daily Value*
Total Fat 12g 15%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 47mg 16%
Sodium 200mg 9%
Total Carbohydrate 76g 28%
Dietary Fiber 4g 14%
Total Sugars 50.7g
Protein 5.3g 11%
Vitamin D 0mcg 0%
Calcium 27mg 2%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.3g 6%
Carbs 76g 81%
Fat 12g 13%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 27 MG 2%
Iron, Fe 3.6 MG 20%
Sodium, Na 200 MG 9%

Related Foods in Cake, Cookie & Cupcake Mixes

Food Calories Protein Carbs Fat
Tylina Food Products — CANDY CORN SUGAR COOKIE, CANDY CORN 423 3.9g 76.9g 9.6g Tylina Food Products — HALLOWEEN SCREAM PREMIUM CUPCAKE MIX, HALLOWEEN SCREAM 419 2.3g 81.4g 7.0g Tylina Food Products — MUMMY YUMMIES PREMIUM OATMEAL COOKIE KIT 382 5.9g 88.2g 1.5g Brandless — GLUTEN FREE CRANBERRY & ORANGE OATMEAL COOKIE MIX, CRANBERRY & ORANGE 348 4.4g 82.6g 2.2g Brandless — GLUTEN FREE CORNBREAD MIX, CORN 346 3.9g 80.8g 0g Weis — GLUTEN FREE PANCAKE & WAFFLE BAKING MIX 350 5g 77.5g 0g

Nutrition Highlights

  • Good source of dietary fiber (4g per 100g).
  • Good source of Iron, Fe (20% DV).

About ORGANIC MINUTE MUG MOLTEN CHOCOLATE CHIP CAKE MIX, MOLTEN CHOCOLATE CHIP

Foodstirs Organic Minute Mug Molten Chocolate Chip Cake Mix is an organic dry mix containing biodynamic raw cane sugar, organic cocoa powder, fair trade chocolate chips, sunflower oil, whole egg powder, and coffee powder. Per 75g dry serving: 413 calories, 5.33g protein, 76g carbs, 12g fat, and 4g fiber. Add water and cook in a mug for about a minute for a single-serve warm chocolate cake.

Ingredients

ORGANIC IDENTITY PRESERVED WHEAT FLOUR, ORGANIC BIODYNAMIC RAW CANE SUGAR, ORGANIC CANE SUGAR, ORGANIC FAIR TRADE CHOCOLATE CHIPS (ORGANIC CANE SUGAR, ORGANIC CHOCOLATE LIQUOR, ORGANIC COCOA BUTTER), ORGANIC FAIR TRADE COCOA POWDER (PROCESSED WITH ALKALI), ORGANIC SUNFLOWER OIL, ORGANIC WHOLE EGG POWDER, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, NON-GMO CORNSTARCH, MONOCALCIUM PHOSPHATE), ORGANIC COFFEE POWDER, ORGANIC VANILLA EXTRACT (ORGANIC SUGAR, ORGANIC VANILLA EXTRACTIVES), SEA SALT.

Dietary Information

Notable micronutrients in ORGANIC MINUTE MUG MOLTEN CHOCOLATE CHIP CAKE MIX, MOLTEN CHOCOLATE CHIP include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 413 calories per 100 grams, ORGANIC MINUTE MUG MOLTEN CHOCOLATE CHIP CAKE MIX, MOLTEN CHOCOLATE CHIP gets 5% of its calories from protein, 74% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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