Giant Eagle — ORGANIC MEDIUM HEAT UNREFINED COCONUT OIL, EXTRA VIRGIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About ORGANIC MEDIUM HEAT UNREFINED COCONUT OIL, EXTRA VIRGIN
This organic, unrefined coconut oil from Giant Eagle is a medium-heat cooking oil extracted from fresh coconuts, retaining its natural flavor and aroma. Classified as extra virgin, it offers a pure and unadulterated product. Nutritionally, it is a high-fat food, providing 867 calories and 93.33 grams of fat per 100g serving, with no protein or carbohydrates. As a source of saturated fat, coconut oil should be used in moderation as part of a balanced diet, considering individual dietary needs and health recommendations regarding fat intake. Its primary use is for cooking, baking, and potentially as a skin or hair moisturizer.
Ingredients
ORGANIC EXTRA VIRGIN COCONUT OIL.
Dietary Information
ORGANIC MEDIUM HEAT UNREFINED COCONUT OIL, EXTRA VIRGIN is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 867 calories per 100 grams, ORGANIC MEDIUM HEAT UNREFINED COCONUT OIL, EXTRA VIRGIN gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Giant Eagle — ORGANIC MEDIUM HEAT UNREFINED COCONUT OIL, EXTRA VIRGIN
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