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Know what is on your plate.

Peeled, ORGANIC MANGO STAYCATION TRAIL MIX WITH DARK CHOCOLATE

Explore the nutrition, choose your serving, and see how this food fits your day.

400 Calories
10g Protein
60g Carbs
20g Fat
6.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 10g 11%
Carbs 60g 67%
Fat 20g 22%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 20g 26%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 150mg 7%
Total Carbohydrate 60g 22%
Dietary Fiber 6.7g 24%
Total Sugars 33.3g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 3.6 MG 20%
Sodium, Na 150 MG 7%

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About ORGANIC MANGO STAYCATION TRAIL MIX WITH DARK CHOCOLATE

An organic trail mix with dried banana, raisins, dried mango, dry roasted peanuts, cashews, dark chocolate chips, and almonds. A 30g serving has 400 calories, 10g protein, 60g carbs, 20g fat, and 6.7g fiber. All ingredients carry organic certification. The mix of nuts, fruit, and dark chocolate provides fat, natural sugar, and plant protein. A useful snack for hiking or travel.

Ingredients

ORGANIC BANANA, ORGANIC RAISINS (TREATED WITH ORGANIC SUNFLOWER AND/OR ORGANIC CANOLA OIL), ORGANIC MANGO, ORGANIC DRY ROASTED SALTED PEANUTS (PEANUTS, SALT), ORGANIC CASHEWS, ORGANIC DARK CHOCOLATE CHIPS (ORGANIC CANE SUGAR, ORGANIC CHOCOLATE LIQUOR, ORGANIC COCOA BUTTER, SOY LECITHIN [NON-GMO], ORGANIC VANILLA EXTRACT), ORGANIC DRY ROASTED SALTED ALMONDS (ALMONDS, SALT).

Dietary Information

ORGANIC MANGO STAYCATION TRAIL MIX WITH DARK CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC MANGO STAYCATION TRAIL MIX WITH DARK CHOCOLATE include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, ORGANIC MANGO STAYCATION TRAIL MIX WITH DARK CHOCOLATE gets 10% of its calories from protein, 60% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Peeled, ORGANIC MANGO STAYCATION TRAIL MIX WITH DARK CHOCOLATE

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