Know what is on your plate.
Now Health, ORGANIC MANGO BITES
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 20 MG | 2% | |
| Iron, Fe | 5 MG | 28% | |
| Potassium, K | 872 MG | 19% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (7.5g per 100g), supporting digestive health.
- Good source of Iron, Fe (28% DV).
About ORGANIC MANGO BITES
ORGANIC MANGO BITES is a calorie-dense food with 325 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.5g of protein, 80g of carbohydrates, and 0g of fat. It also contributes 7.5g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.
Ingredients
ORGANIC DRIED MANGO.
Dietary Information
ORGANIC MANGO BITES is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC MANGO BITES include Iron, Fe (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 325 calories per 100 grams, ORGANIC MANGO BITES gets 3% of its calories from protein, 98% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Now Health, ORGANIC MANGO BITES
See how Now Health, ORGANIC MANGO BITES compares to other foods in terms of nutrition:
- Now Health, ORGANIC MANGO BITES vs Main Stream Angling, GOLDEN TURMERIC LATTE A SWEET & CREAMY MIX OF TURMERIC & CARDAMON COCONUT CHIPS, GOLDEN TURMERIC LATTE
- Now Health, ORGANIC MANGO BITES vs Main Stream Angling, DARK CHOCO'LATTE A DARK CHOCOLATE LOVER'S DREAM COCONUT CHIPS, DARK CHOCO'LATTE
- Now Health, ORGANIC MANGO BITES vs Herb Guru Brand, AMERICAN GROWN DRIED BLUEBERRIES
- Now Health, ORGANIC MANGO BITES vs La Fiesta Food Products, SALTED PLUMS, SALTED
More in Wholesome Snacks
Browse all foods in the Wholesome Snacks category to compare nutrition facts and find the best options for your diet.