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Herb Guru Brand, AMERICAN GROWN DRIED BLUEBERRIES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 200 MG | 15% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (1.3g per 100g).
- High in dietary fiber (5g per 100g), supporting digestive health.
About AMERICAN GROWN DRIED BLUEBERRIES
American-grown dried blueberries from HERB GURU, sweetened with sugar and kept from clumping with sunflower oil. A 40g serving has 350 calories, 85g carbs, 1.25g fat, and 5g fiber. The fiber reflects the whole blueberry base. Good for mixing into oatmeal, yogurt, trail mix, or baked muffins. The sweetening extends palatability compared to unsweetened dried blueberries, which are quite tart.
Ingredients
BLUEBERRIES, SUGAR, SUNFLOWER OIL
Dietary Information
AMERICAN GROWN DRIED BLUEBERRIES is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 350 calories per 100 grams, AMERICAN GROWN DRIED BLUEBERRIES gets 0% of its calories from protein, 97% from carbohydrates, and 3% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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