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ORGANIC LUMINOUS BLUE SPIRULINA

Flours & Corn Meal KOS Naturals Branded
333 Calories
66.7g Protein
0g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 333
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,000mg 43%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 66.7g 133%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 26.7mg 148%
Potassium 1,333mg 28%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 66.7g 100%
Carbs 0g 0%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 26.7 MG 148%
Potassium, K 1,333 MG 28%
Sodium, Na 1,000 MG 43%

Related Foods in Flours & Corn Meal

Food Calories Protein Carbs Fat
ANCIENT QUINOA HARVEST QUINOA GLUTEN FREE 388 11.8g 67.7g 5.9g BOB'S RED MILL, BLUE CORNMEAL 371 8.6g 71.4g 4.3g SHOPRITE, 100% PURE CORN STARCH 375 0g 87.5g 0g ALL PURPOSE FLOUR 333 10g 73.3g 0g ENRICHED STONE GROUND SELF-RISING WHITE CORN MEAL MIX 367 6.7g 76.7g 1.7g RISING CAKE 333 7.4g 74.1g 0g

Nutrition Highlights

  • Excellent source of protein with 66.7g per 100g, great for muscle building and recovery.
  • Very low in fat (0g per 100g).
  • Rich source of Iron, Fe (148% of Daily Value per 100g).
  • Good source of Potassium, K (28% DV).
  • Good source of Sodium, Na (43% DV).

About ORGANIC LUMINOUS BLUE SPIRULINA

ORGANIC LUMINOUS BLUE SPIRULINA is a calorie-dense food with 333 calories per 100-gram serving. Its primary macronutrient source is protein, providing 66.7g of protein, 0g of carbohydrates, and 0g of fat. This food belongs to the Flours & Corn Meal category.

Ingredients

ORGANIC BLUE SPIRULINA POWDER.

Dietary Information

ORGANIC LUMINOUS BLUE SPIRULINA is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC LUMINOUS BLUE SPIRULINA include Iron, Fe (148% DV) , Sodium, Na (43% DV) , and Potassium, K (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 333 calories per 100 grams, ORGANIC LUMINOUS BLUE SPIRULINA gets 80% of its calories from protein, 0% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

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