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KOS Naturals, ORGANIC LUMINOUS BLUE SPIRULINA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 26.7 MG | 148% | |
| Potassium, K | 1,333 MG | 28% | |
| Sodium, Na | 1,000 MG | 43% |
Nutrition Highlights
- Excellent source of protein with 66.7g per 100g, great for muscle building and recovery.
- Very low in fat (0g per 100g).
- Rich source of Iron, Fe (148% of Daily Value per 100g).
- Good source of Potassium, K (28% DV).
- Good source of Sodium, Na (43% DV).
About ORGANIC LUMINOUS BLUE SPIRULINA
ORGANIC LUMINOUS BLUE SPIRULINA is a calorie-dense food with 333 calories per 100-gram serving. Its primary macronutrient source is protein, providing 66.7g of protein, 0g of carbohydrates, and 0g of fat. This food belongs to the Flours & Corn Meal category.
Ingredients
ORGANIC BLUE SPIRULINA POWDER.
Dietary Information
ORGANIC LUMINOUS BLUE SPIRULINA is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC LUMINOUS BLUE SPIRULINA include Iron, Fe (148% DV) , Sodium, Na (43% DV) , and Potassium, K (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 333 calories per 100 grams, ORGANIC LUMINOUS BLUE SPIRULINA gets 80% of its calories from protein, 0% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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