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Know what is on your plate.

Glencourt, ORGANIC LOW SODIUM CUBED BEETS

Canned Vegetables Glencourt Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

33 Calories
0.8g Protein
4.2g Carbs
0g Fat
0.8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 0.8g 17%
Carbs 4.2g 83%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 33
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 100mg 4%
Total Carbohydrate 4.2g 2%
Dietary Fiber 0.8g 3%
Total Sugars 3.3g
Protein 0.8g 2%
Vitamin D 0mcg 0%
Calcium 8mg 1%
Iron 0.4mg 2%
Potassium 92mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 8 MG 1%
Iron, Fe 0.4 MG 2%
Potassium, K 92 MG 2%
Sodium, Na 100 MG 4%

Nutrition Highlights

  • Very low in calories (33 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About ORGANIC LOW SODIUM CUBED BEETS

O Organics Low Sodium Cubed Beets are organic canned beets with sea salt and water. A 120g serving has just 33 calories, 0.83g protein, 4.17g carbs, and 0.8g fiber with no fat. A clean, low-sodium organic beet product for salads, grain bowls, and side dishes with a naturally earthy-sweet flavor.

Ingredients

ORGANIC BEETS, WATER, SEA SALT.

Dietary Information

ORGANIC LOW SODIUM CUBED BEETS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 33 calories per 100 grams, ORGANIC LOW SODIUM CUBED BEETS gets 10% of its calories from protein, 51% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Glencourt, ORGANIC LOW SODIUM CUBED BEETS

See how Glencourt, ORGANIC LOW SODIUM CUBED BEETS compares to other foods in terms of nutrition:

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