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Know what is on your plate.

ORGANIC LIVING SUPERFOODS, ORGANIC SPROUTED POMEGRANATE, PISTACHIOS & ALMONDS

Popcorn, Peanuts, Seeds & Related Snacks Organic Living Superfoods Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

500 Calories
17.9g Protein
32.1g Carbs
39.3g Fat
10.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 17.9g 20%
Carbs 32.1g 36%
Fat 39.3g 44%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 39.3g 50%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 286mg 12%
Total Carbohydrate 32.1g 12%
Dietary Fiber 10.7g 38%
Total Sugars 14.3g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 214mg 16%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 214 MG 16%
Iron, Fe 2.6 MG 14%
Sodium, Na 286 MG 12%

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.

About ORGANIC LIVING SUPERFOODS, ORGANIC SPROUTED POMEGRANATE, PISTACHIOS & ALMONDS

A nut and dried fruit snack mix from Organic Living Superfoods containing sprouted almonds, sprouted pistachios, bing cherries, dates, apple, pomegranate arils, and pomegranate powder. Per 28g serving: 500 calories, 17.9g protein, 32.1g carbs, 39.3g fat, and 10.7g fiber. The high fat content comes from the sprouted nuts. Sprouting is said to improve digestibility and nutrient availability. A dense snack well suited to active lifestyles.

Ingredients

SPROUTED ALMONDS, * SPROUTED PISTACHIOS, * BING CHERRIES, * (CHERRIES & SUNFLOWER OIL), DATES,* APPLES,* POMEGRANATE ARILS, * POMEGRANATE POWDER* & NUTTIN ELSE

Dietary Information

ORGANIC LIVING SUPERFOODS, ORGANIC SPROUTED POMEGRANATE, PISTACHIOS & ALMONDS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 500 calories per 100 grams, ORGANIC LIVING SUPERFOODS, ORGANIC SPROUTED POMEGRANATE, PISTACHIOS & ALMONDS gets 14% of its calories from protein, 26% from carbohydrates, and 71% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ORGANIC LIVING SUPERFOODS, ORGANIC SPROUTED POMEGRANATE, PISTACHIOS & ALMONDS

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