Brad's Raw Chips, ORGANIC LEAFY KALE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 216.4 MG | 240% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 250 MG | 19% | |
| Iron, Fe | 4.5 MG | 25% | |
| Sodium, Na | 207 MG | 9% |
Nutrition Highlights
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (25% DV).
- Rich source of Vitamin C, total ascorbic acid (240% of Daily Value per 100g).
About ORGANIC LEAFY KALE
Brad Raw Foods Organic Leafy Kale chips are a dehydrated snack made from kale, pineapple, banana, coconut, lemon juice, and Himalayan salt. Each 28g serving contains 389 calories, 7g of protein, 67.9g of carbs, and 10.7g of fiber, a notably high-fiber raw snack chip with naturally sweet and tangy flavors from fruit.
Ingredients
*KALE, *PINEAPPLE, * BANANAS, *RAW UNSWEETENED COCONUT, *LEMON JUICE, HIMALAYAN SEA SALT.
Dietary Information
ORGANIC LEAFY KALE is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC LEAFY KALE include Vitamin C, total ascorbic acid (240% DV) , and Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 389 calories per 100 grams, ORGANIC LEAFY KALE gets 7% of its calories from protein, 70% from carbohydrates, and 25% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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