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Frito-Lay, SALT & PEPPER FLAVORED POTATO CHIPS, SALT & PEPPER

Chips, Pretzels & Snacks Frito-Lay Company Branded
571 Calories
7.1g Protein
53.6g Carbs
35.7g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 35.7g 46%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 536mg 23%
Total Carbohydrate 53.6g 19%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 2.1mg 12%
Potassium 1,214mg 26%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 7%
Carbs 53.6g 56%
Fat 35.7g 37%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 2.1 MG 12%
Potassium, K 1,214 MG 26%
Sodium, Na 536 MG 23%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
Frito-Lay, POTATO CHIPS, ORIGINAL 571 7.1g 53.6g 35.7g Frito-Lay, TORTILLA CHIPS 500 7.1g 67.9g 25g Frito-Lay, BLAZE FLAVORED TORTILLA CHIPS, BLAZE 500 7.1g 60.7g 25g Frito-Lay, FLAVORED TORTILLA CHIPS, BLAZE 500 7.1g 60.7g 25g Frito-Lay, POTATO CHIPS, SMOKEHOUSE BARBECUE 536 7.1g 57.1g 35.7g Frito-Lay, FLAVORED TORTILLA CHIPS, HINT OF LIME 536 7.1g 64.3g 25g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Potassium, K (26% DV).
  • Good source of Sodium, Na (23% DV).

About SALT & PEPPER FLAVORED POTATO CHIPS, SALT & PEPPER

Lay's Salt and Pepper Flavored Potato Chips from Frito-Lay are classically seasoned chips with black pepper, sea salt, and garlic, delivering 571 calories, 53.57g of carbs, 7.14g of protein, and 35.71g of fat per 28g serving. The 3.6g of fiber and bold seasoning make this a versatile savory snack option.

Ingredients

POTATOES, VEGETABLE OIL (SUNFLOWER, CORN, AND/OR CANOLA OIL), SALT & PEPPER SEASONING (MALTODEXTRIN [MADE FROM CORN], SEA SALT, BLACK PEPPER, ONION POWDER, GARLIC POWDER, AND NATURAL FLAVORS).

Dietary Information

Notable micronutrients in SALT & PEPPER FLAVORED POTATO CHIPS, SALT & PEPPER include Potassium, K (26% DV) , and Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, SALT & PEPPER FLAVORED POTATO CHIPS, SALT & PEPPER gets 5% of its calories from protein, 38% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Frito-Lay, SALT & PEPPER FLAVORED POTATO CHIPS, SALT & PEPPER

See how Frito-Lay, SALT & PEPPER FLAVORED POTATO CHIPS, SALT & PEPPER compares to other foods in terms of nutrition:

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