Know what is on your plate.
Frito-Lay, SALT & PEPPER FLAVORED POTATO CHIPS, SALT & PEPPER
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 2.1 MG | 12% | |
| Potassium, K | 1,214 MG | 26% | |
| Sodium, Na | 536 MG | 23% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Potassium, K (26% DV).
- Good source of Sodium, Na (23% DV).
About SALT & PEPPER FLAVORED POTATO CHIPS, SALT & PEPPER
Lay's Salt and Pepper Flavored Potato Chips from Frito-Lay are classically seasoned chips with black pepper, sea salt, and garlic, delivering 571 calories, 53.57g of carbs, 7.14g of protein, and 35.71g of fat per 28g serving. The 3.6g of fiber and bold seasoning make this a versatile savory snack option.
Ingredients
POTATOES, VEGETABLE OIL (SUNFLOWER, CORN, AND/OR CANOLA OIL), SALT & PEPPER SEASONING (MALTODEXTRIN [MADE FROM CORN], SEA SALT, BLACK PEPPER, ONION POWDER, GARLIC POWDER, AND NATURAL FLAVORS).
Dietary Information
Notable micronutrients in SALT & PEPPER FLAVORED POTATO CHIPS, SALT & PEPPER include Potassium, K (26% DV) , and Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 571 calories per 100 grams, SALT & PEPPER FLAVORED POTATO CHIPS, SALT & PEPPER gets 5% of its calories from protein, 38% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Frito-Lay, SALT & PEPPER FLAVORED POTATO CHIPS, SALT & PEPPER
See how Frito-Lay, SALT & PEPPER FLAVORED POTATO CHIPS, SALT & PEPPER compares to other foods in terms of nutrition:
- Frito-Lay, SALT & PEPPER FLAVORED POTATO CHIPS, SALT & PEPPER vs Xochitl, PREMIUM WHITE CORN CHIPS, SEA SALT
- Frito-Lay, SALT & PEPPER FLAVORED POTATO CHIPS, SALT & PEPPER vs Xochitl, UNIQUE WHITE CORN CHIPS
- Frito-Lay, SALT & PEPPER FLAVORED POTATO CHIPS, SALT & PEPPER vs Xochitl, UNIQUE WHITE CORN CHIPS, SEA SALT
- Frito-Lay, SALT & PEPPER FLAVORED POTATO CHIPS, SALT & PEPPER vs Xochitl, MEXICAN STYLE CORN CHIPS
More in Chips, Pretzels & Snacks
Browse all foods in the Chips, Pretzels & Snacks category to compare nutrition facts and find the best options for your diet.