Frito-Lay, COOL RANCH FLAVORED TORTILLA CHIPS, COOL RANCH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 107 MG | 8% | |
| Iron, Fe | 1.1 MG | 6% | |
| Potassium, K | 179 MG | 4% | |
| Sodium, Na | 679 MG | 30% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Sodium, Na (30% DV).
About COOL RANCH FLAVORED TORTILLA CHIPS, COOL RANCH
Doritos Cool Ranch Flavored Tortilla Chips by Frito-Lay are a boldly seasoned corn chip delivering 536 calories per 28g serving with 28.57g of fat and 64.29g of carbs. Each serving contains 7.14g of protein and 3.6g of fiber, making these a calorie-dense but widely popular snack option.
Ingredients
CORN, VEGETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER OIL), AND 2% OR LESS OF THE FOLLOWING: SALT, CORN STARCH, TOMATO POWDER, LACTOSE, WHEY, SKIM MILK, ONION POWDER, SUGAR, GARLIC POWDER, MONOSODIUM GLUTAMATE, MALTODEXTRIN (MADE FROM CORN), CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), DEXTROSE, MALIC ACID, CORN SYRUP SOLIDS, BUTTERMILK, NATURAL AND ARTIFICIAL FLAVORS, SODIUM ACETATE, ARTIFICIAL COLOR (RED 40, BLUE 1, YELLOW 5), SODIUM CASEINATE, SPICE, CITRIC ACID, DISODIUM INOSINATE, AND DISODIUM GUANYLATE.
Dietary Information
Notable micronutrients in COOL RANCH FLAVORED TORTILLA CHIPS, COOL RANCH include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 536 calories per 100 grams, COOL RANCH FLAVORED TORTILLA CHIPS, COOL RANCH gets 5% of its calories from protein, 48% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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