Smari Organics — COCONUT ORGANIC ICELANDIC YOGURT, COCONUT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 106 MG | 8% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 35 MG | 2% |
Nutrition Highlights
- Low in calories with 85 kcal per 100g.
- Very low in fat (1.4g per 100g).
About COCONUT ORGANIC ICELANDIC YOGURT, COCONUT
COCONUT ORGANIC ICELANDIC YOGURT, COCONUT is a low-calorie food with 85 calories per 100-gram serving. Its primary macronutrient source is protein, providing 9.9g of protein, 9.2g of carbohydrates, and 1.4g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Yogurt category.
Ingredients
ORGANIC GRADE A, PASTEURIZED SKIM MILK, WATER, ORGANIC CANE SUGAR, ORGANIC DEHYDRATED COCONUT, PECTIN, ORGANIC COCONUT FLAVOR, ORGANIC LEMON JUICE, LIVE AND ACTIVE CULTURES.
Dietary Information
COCONUT ORGANIC ICELANDIC YOGURT, COCONUT is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 85 calories per 100 grams, COCONUT ORGANIC ICELANDIC YOGURT, COCONUT gets 46% of its calories from protein, 43% from carbohydrates, and 15% from fat. This is lower than most foods and comparable to fruits and vegetables.
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