COCONUT ORGANIC ICELANDIC YOGURT vs GREAT VALUE
Nutrition comparison per 100 g serving
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COCONUT ORGANIC ICELANDIC YOGURT wins in 6 out of 11 nutrient categories
COCONUT ORGANIC ICELANDIC YOGURT: 6
vs
GREAT VALUE: 3
(2 ties)
Overview
| Nutrient | COCONUT ORGANIC ICELANDIC YOGURT | GREAT VALUE | Winner |
|---|---|---|---|
| Calories | 85 cal | 87 cal | |
| Protein | 9.9 g | 8 g | |
| Carbs | 9.2 g | 13.3 g | |
| Fat | 1.4 g | 0 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT ORGANIC ICELANDIC YOGURT | GREAT VALUE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | COCONUT ORGANIC ICELANDIC YOGURT | GREAT VALUE | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 100 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 133 MG | |
| Sodium, Na | 35 MG | 30 MG |