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Woodland, ORGANIC HERITAGE MEDLEY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 42 MG | 3% | |
| Iron, Fe | 2.6 MG | 14% | |
| Potassium, K | 27 MG | 1% | |
| Sodium, Na | 1,080 MG | 47% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Very low in fat (2g per 100g).
- Good source of dietary fiber (4g per 100g).
- Good source of Sodium, Na (47% DV).
About ORGANIC HERITAGE MEDLEY
ORGANIC HERITAGE MEDLEY is a calorie-dense food with 360 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 72g of carbohydrates, and 2g of fat. It also contributes 4g of dietary fiber per serving. This food belongs to the Flavored Rice Dishes category.
Ingredients
ORGANIC RICE, ORGANIC LENTILS, ORGANIC MILLET SEED, ORGANIC SUN DRIED TOMATOES, ORGANIC MUSHROOMS, SALT, ORGANIC ONION, CONTAINS 2% OR LESS OF ORGANIC DRIED CANE SYRUP, ORGANIC SPICES, ORGANIC GARLIC, ORGANIC CANOLA OIL, ORGANIC TAMARI SOY SAUCE POWDER (ORGANIC TAMARI SOY SAUCE (ORGANIC SOYBEANS, SALT), ORGANIC MALTODEXTRIN, SALT)
Dietary Information
ORGANIC HERITAGE MEDLEY is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC HERITAGE MEDLEY include Sodium, Na (47% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 360 calories per 100 grams, ORGANIC HERITAGE MEDLEY gets 11% of its calories from protein, 80% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Woodland, ORGANIC HERITAGE MEDLEY
See how Woodland, ORGANIC HERITAGE MEDLEY compares to other foods in terms of nutrition:
- Woodland, ORGANIC HERITAGE MEDLEY vs Zatarain's, MEXICAN RICE WITH PINTO BEANS LONG GRAIN RICE AND PINTO BEANS SEASONED WITH A BLEND OF ONION, GARLIC, AND A HINT OF TOMATO RICE DINNER MIX, MEXICAN RICE WITH PINTO BEANS
- Woodland, ORGANIC HERITAGE MEDLEY vs Goya, RICE PRIMAVERA, SPRING VEGETABLES & CHEDDAR
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- Woodland, ORGANIC HERITAGE MEDLEY vs Ultimate Seasonings, NEILLY'S FOODS, ZESTY RICE & RED BEANS MIX
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