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Prinso Health Center, ORGANIC HERITAGE GRAINS CRAFT PASTA, FUSILLI
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 2.3 MG | 13% | |
| Potassium, K | 263 MG | 6% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 10.5g per 100g.
- Very low in fat (1.8g per 100g).
- High in dietary fiber (7g per 100g), supporting digestive health.
About ORGANIC HERITAGE GRAINS CRAFT PASTA, FUSILLI
ORGANIC HERITAGE GRAINS CRAFT PASTA, FUSILLI is a calorie-dense food with 298 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.5g of protein, 63.2g of carbohydrates, and 1.8g of fat. It also contributes 7g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.
Ingredients
100% WHOLE GRAIN ORGANIC WHEAT FLOUR (DURUM, KAMUT, HERITAGE RED WHEATS), ORGANIC DURUM SEMOLINA, ARTESIAN SPRING WATER
Dietary Information
ORGANIC HERITAGE GRAINS CRAFT PASTA, FUSILLI is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 298 calories per 100 grams, ORGANIC HERITAGE GRAINS CRAFT PASTA, FUSILLI gets 14% of its calories from protein, 85% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.
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