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Glencourt, ORGANIC GUACAMOLE, SPICY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 9% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 333 MG | 14% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About ORGANIC GUACAMOLE, SPICY
O Organics Spicy Guacamole by Glencourt Inc. provides 200 calories per 30g serving with 16.67g of fat, 10g of carbs, 3.33g of protein, and 6.7g of fiber. Made from organic avocado, jalapeno pepper, onion, vinegar, garlic, and red bell pepper, this seven-ingredient organic guacamole is a good source of fiber with a clean formulation and real spice from jalapenos.
Ingredients
ORGANIC AVOCADO, ORGANIC JALAPENO PEPPER, ORGANIC DEHYDRATED ONION, ORGANIC VINEGAR, SALT, ORGANIC DEHYDRATED RED BELL PEPPER, ORGANIC GRANULATED GARLIC.
Dietary Information
ORGANIC GUACAMOLE, SPICY is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 200 calories per 100 grams, ORGANIC GUACAMOLE, SPICY gets 7% of its calories from protein, 20% from carbohydrates, and 75% from fat. This is moderately high, similar to many cooked grains and dairy products.
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