Kroger, ORGANIC GREEN PEAS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.7 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 225 MG | 10% |
Nutrition Highlights
- Low in calories with 79 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (4.5g per 100g).
About ORGANIC GREEN PEAS
Organic green peas with only salt added beyond the peas themselves. An 89 gram serving provides 79 calories, 5.62 grams protein, 0 grams fat, 13.48 grams carbs and 4.5 grams fiber, a fairly high protein and fiber count for a canned or frozen vegetable side.
Ingredients
ORGANIC PEAS, SALT.
Dietary Information
ORGANIC GREEN PEAS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 79 calories per 100 grams, ORGANIC GREEN PEAS gets 28% of its calories from protein, 68% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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