Kings Super — ORGANIC GREAT NORTHERN BEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 46 MG | 4% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 96 MG | 4% |
Nutrition Highlights
- Low in calories with 85 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (4.6g per 100g).
About ORGANIC GREAT NORTHERN BEANS
Kings Organic Great Northern Beans are cooked organic great northern beans packed in water and sea salt, with only three ingredients and no added thickeners or flavorings. A 130g serving provides 85 calories, 5.38g protein, 15.38g carbs, and 4.6g fiber. Great northern beans have a mild flavor and creamy texture suited to soups, stews, white chili, and pasta fagioli, and they mash smoothly for dips and spreads.
Ingredients
WATER, ORGANIC GREAT NORTHERN BEANS, SEA SALT.
Dietary Information
ORGANIC GREAT NORTHERN BEANS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 85 calories per 100 grams, ORGANIC GREAT NORTHERN BEANS gets 25% of its calories from protein, 72% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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