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Sun Beef, ORGANIC GRASS FED BEEF
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Riboflavin | 0.1 MG | 9% | |
| Niacin | 5.4 MG | 33% | |
| Vitamin B-6 | 0.5 MG | 32% | |
| Vitamin B-12 | 1.1 UG | 45% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 1.6 MG | 9% | |
| Phosphorus, P | 179 MG | 14% | |
| Sodium, Na | 54 MG | 2% | |
| Zinc, Zn | 3.4 MG | 30% | |
| Selenium, Se | 25 UG | 45% |
Nutrition Highlights
- Excellent source of protein with 20.5g per 100g, great for muscle building and recovery.
- Good source of Zinc, Zn (30% DV).
- Good source of Selenium, Se (45% DV).
- Good source of Niacin (33% DV).
- Good source of Vitamin B-6 (32% DV).
- Good source of Vitamin B-12 (45% DV).
About ORGANIC GRASS FED BEEF
ORGANIC GRASS FED BEEF is a moderate-calorie food with 188 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20.5g of protein, 0g of carbohydrates, and 10.7g of fat. This food belongs to the Other Meats category.
Dietary Information
ORGANIC GRASS FED BEEF is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC GRASS FED BEEF include Selenium, Se (45% DV) , Vitamin B-12 (45% DV) , Niacin (33% DV) , Vitamin B-6 (32% DV) , and Zinc, Zn (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 188 calories per 100 grams, ORGANIC GRASS FED BEEF gets 44% of its calories from protein, 0% from carbohydrates, and 51% from fat. This is moderate, similar to many lean proteins and whole grains.
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