Saputo Cheese, ORGANIC GOAT CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 143 MG | 6% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
About ORGANIC GOAT CHEESE
Organic Creamery Organic Goat Cheese by Saputo Cheese USA delivers 250 calories per 28g serving with 17.86g each of protein and fat, and very few carbohydrates at 3.57g. Made from just four ingredients — pasteurized organic goat milk, salt, cheese culture, and rennet — it is a clean-label, high-protein cheese option.
Ingredients
PASTEURIZED ORGANIC GOAT MILK, SALT, CHEESE CULTURE, RENNET.
Dietary Information
ORGANIC GOAT CHEESE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 250 calories per 100 grams, ORGANIC GOAT CHEESE gets 29% of its calories from protein, 6% from carbohydrates, and 64% from fat. This is moderately high, similar to many cooked grains and dairy products.
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