ORGANIC GINGER CHUNKS, GINGER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 8% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 107 MG | 8% | |
| Iron, Fe | 10.7 MG | 60% | |
| Magnesium, Mg | 179 MG | 43% | |
| Potassium, K | 1,304 MG | 28% | |
| Sodium, Na | 36 MG | 2% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Rich source of Iron, Fe (60% of Daily Value per 100g).
- Good source of Magnesium, Mg (43% DV).
- Good source of Potassium, K (28% DV).
About ORGANIC GINGER CHUNKS, GINGER
ORGANIC GINGER CHUNKS, GINGER is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 85.7g of carbohydrates, and 0g of fat. This food belongs to the Other Snacks category.
Ingredients
ORGANIC DRIED GINGER, ORGANIC CANE SUGAR SUGAR
Dietary Information
ORGANIC GINGER CHUNKS, GINGER is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC GINGER CHUNKS, GINGER include Iron, Fe (60% DV) , Magnesium, Mg (43% DV) , and Potassium, K (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, ORGANIC GINGER CHUNKS, GINGER gets 4% of its calories from protein, 96% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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